SESSIONS & PRICES | Gail Escolme Hypnotherapy

PRICES

Initial Consultation
£40.00 (includes a supporting recording)

Follow-up Sessions
£60.00

Smoking Cessation
£220.00

Fees can be settled on booking, bank transfer or card payment at the end of the session.

NB: Please note I require 48 hours notice for cancelled appointments.

I reserve the right to charge the full session fee outside this notice period.
Missed appointments will be charged at the full rate.

Hypnotherapy is effective however, success is not guaranteed. Full client commitment is important. Listening to the Hypnosis track between sessions is a vital element in the process and participation is necessary. This will be fully explained during in the initial consultation.

For more information and to find out how I can help you, get in touch.

Let's talk

SESSIONS

Initial Consultation

Your first session is all about getting to know each other and will take around 40 minutes. You’ll have the space to talk about what’s brought you here—whether that’s anxiety, low confidence, panic attacks, sports performance, or something else.

I’ll take a few simple details and explain how the brain works in relation to your situation. I’ll also demystify what hypnosis really is (it’s a very ordinary, relaxing experience). Together we’ll talk about how hypnotherapy could help, agree on an approximate number of sessions, and I’ll send you a supporting relaxation recording to use at home.

Follow-up Sessions

Subsequent sessions last for 50 minutes. Each session builds on the last. We’ll begin by reflecting on what’s gone well since we last met—because recognising progress is a powerful part of change.

I’ll guide you with gentle, solution-focused questions that encourage positive thinking and help you see possibilities more clearly. Then, you’ll experience hypnosis—a deeply relaxing process that helps consolidate the work we’ve done. Most people leave feeling calm, lighter, and more optimistic.

Phobia Treatment

Phobia treatment usually takes 3 sessions after the initial consultation. For phobias, we typically work together over three sessions. This includes the Rewind Technique* and finishes with a powerful visualisation exercise to help you move forward with confidence.

Smoking Cessation

Smoking Cessation sessions last up to 2 hours including the initial consultation, which is part of the session. For this to be effective full client commitment and will power is required.