ABOUT ME
HELPING PEOPLE MOVE FORWARD IN LIFE, WITH EASE
I'm a Solution Focused Hypnotherapist based in North Lancashire. I help anyone who feels anxious, fearful or stuck, to find their way back to calm, clarity, and control. I use an evidence-based approach, that helps you focus on what’s going right and build more of it.
WHO I
WORK WITH
A KIND, SUPPORTIVE SPACE FOR POSITIVE CHANGE
I work with adults and young people who want to feel calmer, happier, and more in control —without dwelling on the past. Together, we focus on what’s going well and how to grow from there.
WHAT
TO EXPECT
NOT A CLINICAL AND OVERLY FORMAL PRACTICE
Your sessions are relaxed, supportive, and centred on you. Most people leave feeling lighter, calmer, and more hopeful — even after the very first session. You don’t have to re-live the past to create small, positive changes.
SMALL CHANGE, BIG RESULTS
“It’s amazing how focusing on positives has changed my outlook. Everything feels more manageable.”
(Tom R)
IT REALLY WORKS
“I was sceptical at first, but the combination of relaxation and practical tools made all the difference.”
(Jenny K)
LIFE FEELS EASIER NOW
“I can’t thank Gail enough. I’ve learned to handle stress in ways that actually work.”
(James W)
I FINALLY SLEPT THROUGH THE NIGHT
After years of restless nights, I’m sleeping well again—and waking up feeling rested and calm."
(Helen P)
SUPPORTIVE & REASSURING
“I was nervous at first, but Gail’s approach is so kind and practical. I always left feeling hopeful.”
(Megan L)
GENTLE BUT POWERFUL
“The sessions were so relaxing, yet somehow they changed the way I think about everything.”
(Laura D)
WARM & UNDERSTANDING
“From the first session I felt completely at ease. Gail’s warmth and calm made it easy to open up."
(Samantha H)
I FEEL LIKE ME AGAIN
“I was struggling with anxiety and overthinking. Now I feel calmer and more in control every day.”
(Fiona S)